Most compendiums of studies and exercises suffer the same fate as the infamous home-trainers: one sets out full of good intentions but after a few weeks of blood, sweat and tears they are left to gather dust in a corner. Why? Any athlete prefers a proper cross-country run to a stint on the treadmill. If there is variety and a chance to make decisions, all the senses become involved. May this set of studies be spared the fate of the exercise-machine; rather they should serve as the equivalent of a cross-country run with people feeling liberated, 'with-it' and keen to set and achieve their own targets. Exercises for the left hand, Waking up the fingers, Double stops in the neck positions, Double stops in thumb positions, Changes of position on the chromatic/diatonic scale, Changes of position in free fall on the chromatic/diatonic scale, Extensions on the chromatic/diatonic scale, Octaves on the chromatic/diatonic scale, Thirds and fourths, Natural harmonics, Artificial harmonics, Exercises for the right hand, on one string, on two strings, on three strings, on four strings
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